Training Background
rrb-group-d emblem
Defence & Govt Service Coaching

RRB Group D

RRB Group D recruits for posts like Track Maintainer Grade-IV, Helper/Assistant in various technical departments, Pointsman, etc. under Indian Railways — one of the world's largest employers.

Age Limit

18 – 33 years

Qualification

10th pass + ITI (or 10th pass alone for some posts)

Stages

4 Selection Rounds

TNR Batch

Admissions Open

Selection Process & Stages

1

Computer Based Test (CBT)

Maths, GK & Science, Reasoning — 100 questions, 100 marks, 90 minutes.

2

Physical Efficiency Test (PET)

Male: Lift 35 kg 100 metres in 2 min + 1000m run in 4 min 15 sec. Female: Lift 20 kg 100 metres in 2 min + 1000m run in 5 min 40 sec.

3

Document Verification

Certificate verification.

4

Medical Examination

Vision, colour vision, hearing.

Physical Fitness Test (PFT) Standards

Test / ActivityMale CandidatesFemale Candidates
Weight Carry (Male)Lift 35 kg and walk 100m in 2 minN/A
Weight Carry (Female)N/ALift 20 kg and walk 100m in 2 min
1000m Run (Male)Under 4 min 15 secN/A
1000m Run (Female)N/AUnder 5 min 40 sec

Written Examination

Maths (number system, BODMAS, decimals, fractions, percentage, mensuration), GK & Science (Physics, Chemistry, Biology, Environment, Current Affairs), General Intelligence & Reasoning.

Medical Standards

Vision standards vary by post. Colour vision tested for some posts.

How TNR Sainik Academy Prepares You

Railway-specific Maths and Science coaching
Physical training for PET (weight carry + run)
Reasoning and GK mock tests
Previous year RRB Group D papers

Recommended Preparation Strategy

1

Focus on Maths — 25 out of 100 marks

2

Science basics (10th level Physics, Chemistry, Biology)

3

Practice endurance for PET from early in preparation

Frequently Asked Questions

Yes. Female candidates also have a PET but with different standards — 20 kg weight carry and 1000m run in 5 minutes 40 seconds.

Not always. Some posts accept 10th pass. However, 10th + ITI candidates get preference in some cases.

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